ACL reconstruction is a surgical procedure performed to repair a torn anterior cruciate ligament (ACL) in the knee. The recovery time for ACL reconstruction varies depending on several factors, including the individual's overall health, [...]

Runner's knee and jumper's knee are two common overuse injuries that can affect athletes, especially those who participate in sports that involve a lot of running or jumping. While both conditions can cause knee pain, [...]

It’s time we all face three facts: the first, if you are an athlete you should consider twice whether to use your insurance healthcare benefits to receive physical therapy at your neighborhood’s so-called “sports [...]

The ever expanding scientific research in the field provides athletes and their coaches with the best available principles and concepts to use to maximize sports performance, and of course - to win - something that [...]

Do you remember your last visit to the ER? (If you’ve never been to the ER skip this first paragraph and start from the second paragraph). You were most likely frustrated by the amount [...]

Every physical therapist has a unique personal story about why they decided to become a physical therapist. This is my story. For as long as I can remember I have always been involved in [...]

1. Not referring patients to others when necessary Yes, I consider myself to be well educated and experienced in the field of physical therapy. But does that mean I know everything? Definitely not. Many therapists [...]

I’d usually be hesitant to make such a bold statement, but as someone who has been in the physical therapy profession for over a decade I know I’m going to say it sooner or later [...]