Blog2020-06-11T22:50:55+00:00

PHYSICAL THERAPY MATTERS

PHYSICAL THERAPY MATTERS

This is my corner of the world to discuss all things sports performance physical therapy. You can read up on my take on injury prevention, strength and conditioning, sports performance and rehabilitation.

Foot Arches and Their Importance

August 31st, 2023|

The arches of the foot, namely the medial longitudinal arch, lateral longitudinal arch, and transverse arch, are intricate structural formations comprised of bones, muscles, tendons, and ligaments. These arches collectively contribute to the overall [...]

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